In 100 g (Grams) of Candies, soft fruit and nut squares there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Candies, soft fruit and nut squares.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Chicken, heart, all classes, raw	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Candies, soft fruit and nut squares

Candies, soft fruit and nut squares is a type of Sweets. The most significant nutrients in Candies, soft fruit and nut squares are listed below.

Water	13.88 g	13.88%
Energy (calorie)	390 kcal
Energy (joule)	1633 kJ
Protein	2.31 g	2.31%
Total lipid (fat)	9.52 g	9.52%
Ash	0.4 g	0.4%
Carbohydrate, by difference	73.81 g	73.81%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	45.95 g	45.95%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.93 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	54 mg	0.05%
Potassium, K	82 mg	0.08%
Sodium, Na	131 mg	0.13%
Zinc, Zn	0.53 mg
Copper, Cu	0.303 mg
Manganese, Mn	0.539 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Candies, soft fruit and nut squares